Busy Babes Nutrition

Stop overthinking things and start achieving your goals!

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Hi, I'm Mary-Catherine. I help busy women ditch the diet mentality and love their bodies with confidence. 

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And I'm here to help YOU, too! 

Are you tired of starting something, just to fall off the bandwagon and fail?

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We've all done it. We start something that we're not fully confident we can accomplish. Why?

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We don't set ourselves up for success.

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When was the last time you actually achieved a goal you set? 

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Maybe you said you'd eat healthier. Maybe you said you'd exercise more. 

Did you?

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If you didn't, you failed because of ONE reason:

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You didn't have a TEAM to back you!

You needed accountability. You needed to know these habit changes were worth it. But you weren't seeing the results. You weren't celebrating the small wins and instead, you just became discouraged. 

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This discouragement lead you to wait for the next "perfect time" to start.

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I mean, who wants to start on a weekend or halfway through the month when you can get a fresh start on a Monday or the first day of the month.

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This is where you went wrong.

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You set yourself up to fail. 

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Busy Babes Nutrition is happy to now offer membership options to help you with habit implementation, accountability, and troubleshooting!

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Start seeing the success you've been missing out on all these years!

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Busy Babes Nutrition created these tiered membership options so that you can get the expert nutrition help you need on any budget

Meal Plans

Each month, you will receive 4 weeks of personalized meal plans that are customized to your health goals, medical conditions, and taste preferences. Meal plans can be scaled to feed the whole family!

Take the guesswork out of eating, but also have access to smart swap options and restaurant items that stay within your goals! You get recipes, grocery lists, and optional delivery (where available) through AmazonFresh or Instacart. Easy food logging allows you to unlock personalized insights and track progress.

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Accountability and Tracking App Access

Access to food and mood tracking journals, with Fitbit integration for activity and sleep tracking. You can also take it a step further and record your measurements, vitals, and bowel movements to help you stay accountable to your goals! Available through web browser and free smartphone application.

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Messaging Support

Unlimited text access to registered dietitian through a free app for accountability and troubleshooting. Have a quick question? At the grocery store and not sure the healthier choice? Shoot your registered dietitian a message! This platform is HIPAA-compliant, which ensures the utmost privacy and security. Available through web browser and free smartphone application.

Monthly Goal Setting Call 

During this 30-minute call with your registered dietitian, we will work together to figure out HOW to get you from point A to point B. Sure, losing weight or making peace with food sounds good – but without the HOW, you might not get there. Available by phone or secure video. 

Monthly Group Coaching Call 

Each month, you will be invited to a group coaching call where we cover a variety of topics and leave plenty of time for Q&A. Calls will be recorded in case you can’t attend live – we know you’re a busy babe! Guest experts in fitness and mindset will lead coaching calls on occasion to give you the most holistic experience. 

Deep Dive Call 

During your 50-minute call with your registered dietitian, we will work together to get clear on where you’re starting, where you’d like to be, and HOW to get there. This call ensures you get the MOST out of your membership experience. The deep dive call is a one-time experience that sets you on track to reach your goals. The deep dive call will replace your first month’s goal setting call. 

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Live Fitness Classes

Busy Babes Nutrition is collaborating with Gem Fitness to bring you live fitness classes! This fitness component is nothing like that app you have or that live streaming membership you may have tried before. You schedule an appointment to attend your group session and your fitness coach will be waiting for you. Your trainer will know if you show up or not (talk about accountability!) and you will have access to all the coaching and support for the whole workout. Live modifications and adjustments are offered in real-time to fit your personal needs.

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So, what are you waiting for?!