Do you want to make healthy changes but feel overwhelmed at the grocery store? Check out the ultimate guide, which includes:
	
Understanding front-of-package labels like "organic" and "sugar free"
	
Navigating the nutrition facts panel and ingredients list
	
Making healthier choices in all sections of the grocery store
	
New items to try and easy ways to do so
	
Understanding artificial sweeteners
	
The no-fail snack formula